I really enjoyed this blender. I have heard so much about it from my friends here in Los Angeles and now, after purchasing it, I can understand what they are ranting and raving about… This is a perfect blender for me to make my quick, healthy and delicious smoothies. Also, […]
My sister, Samantha, and I are health freaks! We researched a bunch of vegan recipes for burgers and decided to create our own that didn’t have any oats or bread crumbs involved. We also wanted to focus on nutrition along with taste and getting all key nutrients in a single […]
It is the absolute worst when you get a pimple under the skin. Not only are they unsightly and painful… they are usually LONG LASTING! And in the modeling world it is difficult to go walking around with a lump on the middle of your face. I usually breakout due […]
Hey Everyone! So my trainer put me on this amazing Cleanse! This cleanse is amazing because it completely flushes out your system of all of the bad toxins and kick starts your metabolism. It also allows you some nutritional calories so you are not starving yourself! This detox it totally […]
I absolutely love Nutella and chocolate in general. As I am not newly vegan I had to find a substitute for my sweet tooth. I also don’t like adding any of those processed sugars or much sugar at all for that matter. When satisfying a craving, the feeling is even […]
So a lot of my fans ask me what I do to get definition in my abdominals… Well… I absolutely love my ab workouts! But it is important to remember that eating healthy is just as, if not more, important than your actual workouts. As my friend Craig David always […]
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